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"You're really special and you have a lot to give," Palmer said."The right man will totally dig it and the wrong man won't but that's ok." It'll be easier this time around -- now that you know how to date like a grown-up."We all mature -- most of us -- and this is the best time for anyone to date." Though there are new realities to deal with if you're dating after 50 (illness, sandwich generation concerns, menopause or impotence), it shouldn't dampen your love life or make you settle for anyone less than who you deserve."It's about undoing 35 years of thoughts, beliefs and truths that don't work anymore," Palmer said.

The men I’ve spoken to care less about how much a woman weighs and more about how much a woman loves her body. So, if you’re a larger woman, take good care of your body and flaunt it, sista! Look beyond degrees and discover whether the person you’re dating has character and integrity. Wherever you live, I promise you are not geographically undesirable (hello online dating, Face Time, and airplanes). Dating problems begin to disappear when you overcome your insecurities and limiting beliefs about the opposite sex.

See how the relationship unfolds and revisit that list often.

But if not, don't be afraid to start all over again.

"It's about being intellectual with your beliefs and realizing they aren't true," instead of being completely emotional, she said. Whether it's getting online (which is how Palmer met her husband), classes, or social meetups for post 50s, "get out of your house, because a lot of us do the same routine everyday at [this] point in our lives," she said.

"We need to be proactive in going places where you're going to potentially meet eligible men." Once you've reeled in a man of interest, there are a few things the mature woman dating over 50 needs to know.




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