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To w jakim tempie ludzkie ciało adaptuje się do nowych wyzwań, przeszło nasze najśmielsze oczekiwania.

Dowodem na efektywność naszych treningów są przeprowadzane przez nas testy sprawnościowe.

Takie treningi są praktykowane, nie tylko w Juniorach, ale również w 4., 3., 2. ligach, oraz nielicznych drużynach ekstraklasowych. Osiąganie wybitnych rzeczy jest zarezerwowane dla największych gladiatorów życia.

Piłkarz ma za zadanie pokonywać swoje strefy komfortu, dawać z siebie bardzo dużo podczas ćwiczeń, jednak nie maksimum swoich możliwości. Jeden zawodnik zrobi 100 brzuszków, a inny tylko 30, a jeszcze inny 175.

Trening oparty na ciągłym pokonywaniu nowych barier daje fenomenalne rezultaty.

Potrafi zbudować potężną siłę mięśni w bardzo krótkim czasie.

Sportowcy, którzy czują, że są silniejsi od swoich rówieśników czy rywali na boisku, są dużo bardziej pewni siebie.

Gdy przyjrzymy się dokładniej sylwetkom najlepszych piłkarzy, takich jak Cristiano Ronaldo, Robert Lewandowski czy Kuba Błaszczykowski, okaże się, że wyglądają oni tak, jakby ktoś ich wyrzeźbił. Po co piłkarzom duże ramiona, plecy i klata piersiowa?

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John Suler called this the “online disinhibition effect”.

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By definition, Ashley Madison, a dating site for cheaters, is a disreputable place. Your first impulse may be to throw your arms up in rage and condemn its members, the ones trawling for an affair or the chance to talk dirty in an instant message. I set out to ask married men on the site not only why they cheat, but why they do it so boldly, admitting their recklessness and confessing their betrayals on the Internet as though their morality and fidelity were items up for auction on e Bay. One of the men has a tagline on his profile that reads, "At your cervix, madam." Within moments of signing in, instant messages flush my screen, emails and winks from muscular men and men much older than me and young ones and proud fathers and one gray grandfather, worming out like monsters from the baseboards. Maybe I shouldn't be surprised: 68 percent of the site's members are men, and their average age is 44 — right in his demographic. Some wax their chests and others are darkly forested.

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Rocket League is coming to the Switch, and when it lands later this year, itll have some Nintendothemed cars players can choose from.

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A solo skiers’ seven-night chalet holiday in Val d’Isère costs from £699 pp (including flights, transfers and half board) with no single-room supplement. Following an old caravan route from Marrakech across the High Atlas mountains into the vast stretch of the Sahara, the journey includes a night of star-gazing and treading across the dunes on a camel.

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Due to its relative economic vitality, high quality of life, and proximity to world-class outdoor recreation, it is often featured in various publications’ lists of “best places to live.” The area is served by the Idaho Falls Regional Airport and is home to the Idaho Falls Chukars minor league baseball team.

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